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I consider myself to be a positive person.
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I know my natural skills and strengths.
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I listen to my intuition.
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I feel that I am making my own choices about my life path.
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I believe I can achieve the goals I set for myself.
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I’m comfortable admitting when I am wrong.
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I consider myself to be an authentic person in all settings.
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I can regulate my emotions in challenging situations.
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I would take on a promotion if there were some elements of the role I hadn’t performed before.
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I persist with tasks or projects through to completion.
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I am confident to present to a group when I know my material.
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I am willing to be vulnerable with close friends or my partner.
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I believe that if I work hard, I can find the solution to most problems.
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When I make a mistake, I can forgive myself.
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I am willing to take risks sometimes and do things that are new (and potentially uncomfortable).
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I recover relatively quickly from disappointments and mistakes.
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I am comfortable to say ‘no’ or set a boundary when I feel it is called for.
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I avoid comparing myself to other people.
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I enjoy being generous and kind.
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I support and celebrate others’ achievements as well as my own.
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